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Top 3 ways to Detox at Home

by | May 24, 2011 | Healthy Living

Detoxifying the body of wastes, heavy metals, and environmental chemicals is one of the reasons many people choose Sanoviv as a place to heal and learn about their health.  Dr. Francisco Ulloa, our Chief of Medical Staff, offers these ways to detoxify your body at...

Sanoviv Granola

by | May 14, 2011 | Recipes

This recipe is gluten free and oh-so-tasty! 2 cups almonds, soaked overnight (approximately 12 hours), rinsed and drained 1 cup pumpkin seeds, soaked overnight, rinsed and drained 1 cup sunflower seeds, soaked overnight, rinsed and drained 2 organic apples, chopped...

The Incredible Engine

by | May 4, 2011 | Healthy Living

As a piece of engineering, the human body is a marvel.  It maintains its balance even while executing complicated movements; it senses and adapts to heat and cold.  Every twenty seconds, it circulates blood through even its most far-flung extremeties.  It has cells...

All aBout coConuts

by | Mar 31, 2011 | Food & Nutrition

  Coconuts are the fruit of the coconut palm, botanically known as cocos nucifera, with nucifera meaning “nut-bearing.” In Sanskrit, the coconut palm is known as kalpa vriksha, meaning “tree which gives all that is necessary for living,”...