![Prepare for a Healthy New Year: Goals](https://www.sanoviv.com/wp-content/uploads/2024/05/new-year-fresh-start-16443226-1080x675.jpg)
Prepare for a Healthy New Year: Goals
January is here, and to prepare for a healthy new year, many people have a renewed commitment to start exercising, eat better, lose weight, save money, and more. These are the typical “New Year’s Resolutions” that often fail within the first few weeks as motivation...![It’s a New Year: Renew You](https://www.sanoviv.com/wp-content/uploads/2019/01/new-year.png)
It’s a New Year: Renew You
Did you know? Only eight percent of people who make New Year’s resolutions successfully achieve them. Instead of making a New Year’s resolution, focus on the top three things you want to achieve during the new year. Then, spend the whole month of January creating a...![New Year’s Goals for the Soul](https://www.sanoviv.com/wp-content/uploads/2017/01/female-hand-writing-in-a-empty-notebook-festive-decoration-on-table-flat-lay-new-years-plans-and-goals-290456813-1080x675.jpeg)