ClickCease
Laughter as Medicine

Laughter as Medicine

Learn how to harness the powerful health benefits of laughter and humor. Laughing triggers healthy physical changes in your body and can strengthen your immune system, boost your energy, reduce pain, and protect you from the damaging effects of stress. “Your sense of...

Flossing Before Brushing?

Did you know? Flossing before brushing gives you an opportunity to clear out the space between teeth, which will allow the toothpaste to do its job more thoroughly. Furthermore, it loosens all of the food particles and bacteria that will be washed away while brushing...

Staying Young and Healthy

by Daniela Colin MD & Sue Ward, MS   Aging is a natural process that begins the minute we are born.  Organism aging is noted by the body’s declining ability to respond to stress and the increased risk of disease.  Cellular aging occurs due to damage to our...