ClickCease

Why Wheatgrass?

Wheatgrass is a variety of grass used for its therapeutic and nutritional properties such as blood purification, liver detoxification and colon cleansing.  It is the subject of much medical interest and research.  Wheatgrass is one of the highest chlorophyll foods in...

Healthy Hydration

[youtube=http://www.youtube.com/watch?v=jc6DAYwsv8I&w=480&h=390] Your naturopath, physican, and family all urge you to drink more water.  Hydrate, hydrate, hydrate!  And they are correct.  Many of us are fortunate to have many sources of water from which to...

Energize and Alkalize!

How you wake up your body can affect your entire day – and often the day of those around you.  What is the first thing you should do when you open your eyes?  Hint – it is NOT checking social media.  S-T-R-E-T-C-H every muscle in your beautiful body.  Point your toes...

Food for Thought and More

Omega-3 fatty acids are a hot topic in the world of nutrition right now, and for good reason. These healthy fats are in the spotlight because they are food for your thoughts… literally. Omega-3 fatty acids can have an amazing impact on the way a brain develops early...
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