Food & Nutrition Archives - Page 5 of 7 - Sanoviv Medical Institute

Non-dairy Calcium Champions

by Sanoviv Medical Institute | Mar 31, 2012 | Food & Nutrition

Many people choose to eliminate dairy for their diets for a variety of reasons. This can create confusion. How much calcium do we really need? What are the best non-dairy sources of obtaining enough calcium in the course of a day? Calcium is important for strong...

The Clean Fifteen … and The Dirty Dozen

by Sanoviv Medical Institute | Jan 22, 2012 | Food & Nutrition

We all know that organic foods are healthier for us but very few of us can afford to go 100% organic overnight. We wonder where to begin and if it’s an all or nothing proposition. Luckily there are some easy guidelines that can help you get started. According to...

Side Effects May Include Radiant Health

by Sanoviv Medical Institute | Aug 16, 2011 | Food & Nutrition

“Chew Your Green Juice – – – it’s the most persuasive drink you’ll ever have. *warning: side effects may include radiant health.” – Lynn Walker McKinven Lynn is a certified Health Educator, Raw Foods Chef, Public Speaker and Owner of Lynn Walker...

Cuckoo for Coconut Oil

by Sanoviv Medical Institute | May 19, 2011 | Food & Nutrition

Coconut oil is of special interest because it possesses healing properties far beyond that of any other dietary oil and is extensively used in traditional medicine among Asian and Pacific populations. Pacific Islanders consider the following to be true:...

To coffee or not to coffee?

by Sanoviv Medical Institute | Apr 18, 2011 | Food & Nutrition

One of the most common questions our Sanoviv nutritionists receive is “Is coffee good for me or bad for me?”. Here is their response. Thanks, Oscar and Sue! When we begin to label foods as “good” or “bad” we can get into trouble...

All aBout coConuts

by Sanoviv Medical Institute | Mar 31, 2011 | Food & Nutrition

Coconuts are the fruit of the coconut palm, botanically known as cocos nucifera, with nucifera meaning “nut-bearing.” In Sanskrit, the coconut palm is known as kalpa vriksha, meaning “tree which gives all that is necessary for living,”...

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