Summer Fun Food

by Sanoviv Medical Institute | Jul 30, 2014 | Food & Nutrition

By Karen Langston The last of the lilacs fragrance waft in the cool, late-spring air, the tulips are withering away and jasmine fills the night. The lazy-filled days of summer, which include barbeques, picnics and beach day get-togethers, are finally here. Food is an...

A Healthy Gut, A Healthy Body

by Sanoviv Medical Institute | Jun 11, 2014 | Food & Nutrition, Healthy Living

By Karen Langston CN Your body is made up of approximately 100,000,000,000,000 (100 trillion) micro-organisms and your intestinal tract has about a thousand known species, good and bad. In fact you have more bacteria in your body than cells (about 10 trillion). More...

Too Much Caffeine

by Sanoviv Medical Institute | Oct 29, 2012 | Food & Nutrition

Is your morning beverage harming your health? Although organic coffee in moderation may be tolerated by some, most people are generally drinking coffee in excess. If you are like many people you may drink coffee cup after cup in an attempt to increase your energy by...

Fats That Heal: Phosphatidyl Choline (PC), Life’s Designer Molecule

by Sanoviv Medical Institute | Oct 10, 2012 | Food & Nutrition

by Daniela Aguiniga MD The cell membrane is structural skin that surrounds all cells of the body.  It serves as a doorway to allow nutrients in and out of the cell and it is vibrant with activity.  The cell membrane is often considered the essence of life.  While the...

Understanding Salt

by Sanoviv Medical Institute | Jul 5, 2012 | Food & Nutrition

Understanding Salt: A Vital and Misunderstood Nutrient by Sue Ward, MS CCN Salt is an essential dietary nutrient. Without it, life itself would not be possible since all living things utilize salt. Even the ancient Greek physician Hippocrates (450 BC), known as the...

Get Ready For a Berry Good Summer

by Sanoviv Medical Institute | Apr 23, 2012 | Food & Nutrition

With summer just around the corner, berries of all types will soon be plentiful. Berries are among the healthiest foods you can eat. They are high in antioxidants and have an enormous amount of nutritional value. Blueberries are packed with Vitamin C and fiber. They...