Spring Cleaning Makeover
Spring is a time for renewal and growth. The days are longer, and the temperature is warmer. Our emotions are lifted by extra light and the opportunity to invite more changes into our lives. This is the time of year when we feel energized and ready to improve our...
Walk Yourself Well
Physical activity is vital for overall health, mainly to prevent or overcome a chronic disease. However, we currently have an epidemic of physical inactivity that is taking a toll on our body weight and health. Consider starting a walking routine to boost your health....
Understanding EMF Exposure and Its Health Impacts
“Cells in the body react to EMFs as potentially harmful, just like to other environmental toxins, including heavy metals and toxic chemicals. The DNA in living cells recognizes electromagnetic fields at very low levels of exposure, and produces a biochemical...