All Sanoviv's Articles
Alcohol and Health
This is a good time of year to explore alcohol and health. The holiday season is right around the corner – a time when people generally eat more, drink more, and loosen their boundaries when it comes to healthy living. The thought process is often, “I’ll just enjoy...
Food as Medicine: Cancer-Fighting Foods
Many people today are confused about diet, especially when it comes to cancer prevention and cancer recovery. The "sugar feeds cancer" concept has caused many to avoid fresh fruits and other critical nutrient-dense foods such as whole grains and other beneficial...
Build a Strong Immune System Using Lifestyle Medicine
The past two years have taught us that a strong immune system is essential to good health. From COVID-19 to autoimmune diseases to cancer, building immunity is the best way to promote a better outcome. Are you ready for the next "cold and flu" season or the next...
What is Stem Cell Therapy?
Stem cell therapy is a promising area of medical advancement in the 21st Century. What are stem cells, and why is this an exciting therapy in medicine? Stem cells are found throughout the body in different types of tissue. These cells, commonly known as adult stem...
The Sanoviv Spa and its Wonders
The Sanoviv Spa has a lot to offer. While some may consider spa treatments unimportant in healing from chronic disease, nothing could be further from the truth. Spa treatments can serve various purposes and are a key element in the healing process. They can help you...
The Beauty of Cholesterol: The Most Misunderstood Molecule
People with high cholesterol live the longest. This truth may be difficult for the average person to understand since conventional nutrition "experts" and the media have unfairly demonized this natural, life-sustaining molecule. To fully understand the importance of...
Spring Cleaning Makeover
Spring is a time for renewal and growth. The days are longer, and the temperature is warmer. Our emotions are lifted by extra light and the opportunity to invite more changes into our lives. This is the time of year when we feel energized and ready to improve our...
Walk Yourself Well
Physical activity is vital for overall health, mainly to prevent or overcome a chronic disease. However, we currently have an epidemic of physical inactivity that is taking a toll on our body weight and health. Consider starting a walking routine to boost your health....
Understanding EMF Exposure and Its Health Impacts
"Cells in the body react to EMFs as potentially harmful, just like to other environmental toxins, including heavy metals and toxic chemicals. The DNA in living cells recognizes electromagnetic fields at very low levels of exposure, and produces a biochemical stress...
40 Tips for Fat Loss
If you want permanent fat loss, Sanoviv recommends avoiding trendy diets. Instead, try some simple tips to help you identify eating and lifestyle habits that you can adopt. Here are 40 ideas to lead you to a healthier and leaner body. Consider choosing 4 or 5 of the...