All Sanoviv's Articles
My Journey with MS
It was 1998, and I was a mere 24 years old. After a series of tests, a few misdiagnoses, and many questions, my doctor looked at me and said, “You have Multiple Sclerosis.” I wondered how that could be possible. Multiple Sclerosis? This had to be a mistake!! ...
To coffee or not to coffee?
One of the most common questions our Sanoviv nutritionists receive is "Is coffee good for me or bad for me?". Here is their response. Thanks, Oscar and Sue! When we begin to label foods as "good" or "bad" we can get into trouble and miss the big picture. Although...
Super Stephanie
See Stephanie tell her entire story in person on the Sanoviv YouTube Channel http://www.youtube.com/watch?v=9l6tvOJXy3k&feature=colike Hi, I'm Stephanie Wilder Deasy, USANA associate for 5 years, mother of two boys, personal trainer and group fitness...
All aBout coConuts
Coconuts are the fruit of the coconut palm, botanically known as cocos nucifera, with nucifera meaning "nut-bearing." In Sanskrit, the coconut palm is known as kalpa vriksha, meaning "tree which gives all that is necessary for living," since nearly all parts of...
Why Wheatgrass?
Wheatgrass is a variety of grass used for its therapeutic and nutritional properties such as blood purification, liver detoxification and colon cleansing. It is the subject of much medical interest and research. Wheatgrass is one of the highest chlorophyll foods in...
Release your facial stress now
The following is a repost of a guest entry on the Everyday Inspirations blog. Enjoy! Your face is the first place someone’s eyes rest when they meet you. It is the mirror of your internal experiences – housing your smile, tears, and the words you use to communicate...
The Cycle of Fat
From Sanoviv’s free webcast, “Hormones and Weight Gain”, featuring Dr. Armony on March 1, 2011. Chronic stress leads to: Increase in body production of the hormone cortisol and insulin ... Which… Increases appetite ... Which… Increases the risk that you will not...
The ABCs of Teeth
STEPS TO HEALTHY TEETH AND GUMS Taking care of your mouth equals taking care of your body. The more steps you can incorporate into your routine, the cleaner your mouth will be. Please do not believe misleading television advertisements that suggest using mouthwash...
Healthy Travel
Travel Safe and Sound A couple of months ago, we asked our Facebook Fans for advice on staying healthy while traveling. They came up with great ideas and we’re delighted to share some of them with you. Sue: Stretch as you go, bring some USANA Nutrimeal bars for snacks...
Healthy Hydration
[youtube=http://www.youtube.com/watch?v=jc6DAYwsv8I&w=480&h=390] Your naturopath, physican, and family all urge you to drink more water. Hydrate, hydrate, hydrate! And they are correct. Many of us are fortunate to have many sources of water from which to...