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Breathing Danger: The Toxic Aftermath of Disasters

Many people underestimate the toxic exposure in the aftermath of unavoidable disasters. An example is the recent wildfires that burned thousands of homes, buildings, and acreage in Los Angeles. Consider everything that was burning: Transformers containing PCBs...

Science-Based Home Remedies for Colds and Flu

No matter how hard you try to prevent winter colds, sometimes one determined little virus infects you. However, you are not powerless. During this time of year, be prepared with various home remedies for colds and flu. Having everything you need on hand can help...

Five Ways to Have Healthier Holidays

The holiday season is upon us again, and if you're looking for healthier holidays, here are some excellent tips. 1. Include Vegetable-based Recipes for Parties and Meals During the holidays, consuming many nutrient-dense vegetables can lead you to healthier holidays....

All Sanoviv's Articles

Why Wheatgrass?

Wheatgrass is a variety of grass used for its therapeutic and nutritional properties such as blood purification, liver detoxification and colon cleansing.  It is the subject of much medical interest and research.  Wheatgrass is one of the highest chlorophyll foods in...

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The Cycle of Fat

From Sanoviv’s free webcast, “Hormones and Weight Gain”, featuring Dr. Armony on March 1, 2011. Chronic stress leads to: Increase in body production of the hormone cortisol and insulin ... Which… Increases appetite ... Which… Increases the risk that you will not...

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The ABCs of Teeth

STEPS TO HEALTHY TEETH AND GUMS Taking care of your mouth equals taking care of your body. The more steps you can incorporate into your routine, the cleaner your mouth will be. Please do not believe misleading television advertisements that suggest using mouthwash...

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Healthy Travel

Travel Safe and Sound A couple of months ago, we asked our Facebook Fans for advice on staying healthy while traveling. They came up with great ideas and we’re delighted to share some of them with you. Sue: Stretch as you go, bring some USANA Nutrimeal bars for snacks...

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Healthy Hydration

[youtube=http://www.youtube.com/watch?v=jc6DAYwsv8I&w=480&h=390] Your naturopath, physican, and family all urge you to drink more water.  Hydrate, hydrate, hydrate!  And they are correct.  Many of us are fortunate to have many sources of water from which to...

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Life Improvement

Dr. Lanzagorta, Sanoviv’s Chief of Energy Medicine, had a brief illness in early 2011.  He is completely recovered now, but a conversation we had remains in my memory and in my heart. Elaine:  Buenos Dias my friend.  Are you improving today? Dr. Lanzagorta: I am...

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Energize and Alkalize!

How you wake up your body can affect your entire day – and often the day of those around you.  What is the first thing you should do when you open your eyes?  Hint – it is NOT checking social media.  S-T-R-E-T-C-H every muscle in your beautiful body.  Point your toes...

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Mind Body Facts

The mind-body connection is often discussed in ethereal, theoretic terms.  Here are the facts: Your brain is part of your body. The same part of your brain that houses motor skills and the ability to talk and think also houses your emotional response. Your gut is part...

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