All Sanoviv's Articles
Breast Health
Taking a Closer Look at Health from Within By Dr. Elsie Dubois What if you had a crystal ball that could let you know your future breast health? Then, what if once you had this information, you could have options on how to intervene in order to improve your future...
The Human Body
Human Body – By Dr. Fernando Labrada One of the first systems to form in the developing embryo is the central nervous system composed of the brain and the spinal cord. From there the rest of the body is formed. As each part forms it takes part of the nervous system...
The Sanoviv Experience – Putting Your Mind at Ease
June 6, 2012 I haven’t been to see a doctor and hadn’t been to the dentist in over 4 years. They both scare me to death. Since I was in high school (I’m currently 36 years old), I had always worried and wondered where my health status was at. I was nervous to come...
Healing through Laughter Yoga
It is a revolutionary way of dealing with stress -- simple and practical, yet at the same time so deep that it can bring a lot of relief and joy as we incorporate this into our lives. In a group, and at the rhythm of HO HO HA HA HA, clapping and maintaining eye...
GET STARTED with Physical Activity – Stretching
By Ruben Guerena – Physical activity professional at Sanoviv Medical Institute Ok my fellow bloggers, how are you doing so far? I truly hope that the information we are sharing with you, encourages you to get up and work on the most beautiful thing in the world…...
A Good Night’s Sleep
Sleep is thought of in many different ways as evidenced by these quotes through the ages: “A good laugh and a long sleep are the best cures in the doctor's book.” ~ Irish Proverb ~ “There is only one thing that people like that is good for them; a good night’s sleep”...
Another Sanoviv Success Story – By Aaron Mlnarik
This is Aaron before treatments and education from Sanoviv. When I was 27, my health began to change in ways that stumped my doctors. It began, I thought, with a bout of mononucleosis. I was also experiencing anxiety attacks and digestive issues. My doctors...
Sanoviv Kitchen Recipes – Infused Oils
Infused Oils (dressings, marinades, sauces) Infused oils make great bases for salad dressings, marinades and sauces and are rich in flavors. Simply use a tablespoon or two of the infused oil and then squeeze some fresh lemon over your salad. Be sure to store these...
GET STARTED with Physical Activity – Walking
By Ruben Guerena Physical Activity Instructor – Sanoviv Medical Institute If you read last week’s post, now you understand the benefits of physical activity. The GET STARTED fitness program was designed thinking of you. That’s right! Even if you have never exercised a...
“Get Started with Physical Activity”
Introduction to the GET STARTED with Physical Activity Program By Ruben Guerena Physical Activity Instructor - Sanoviv Medical Institute Fitness conditioning has long been employed as a means of enhancing and strengthening athletic capacity and performance. In the...